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Table Behavior
Refusals, food throwing, distractions — what’s going on, and how do you respond?
Nov 5
•
Anna Ilnitskaia
2
1
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How much and when? Let’s talk about feeding rhythm and portions.
This part of the series is all about the practical side of starting solids: how much food to offer, how often to feed, and what to do if your baby eats…
Nov 2
•
Anna Ilnitskaia
2
1
Starting Solids: Purées, Finger Foods, or BLW?
Which Approach to Choose — and Can You Mix Them?
Oct 28
•
Anna Ilnitskaia
2
2
1
When to Start Solids and What to Start With: 4 Essential Questions Answered.
Questions about starting solids are some of the most common ones I hear.
Oct 25
•
Anna Ilnitskaia
2
1
"He doesn’t eat anything!" — How to stop fighting over food and start trusting your child.
What the Division of Responsibility is — and why this simple approach helps make mealtimes calmer and more connected.
Sep 21
•
Anna Ilnitskaia
2
Why Does My Toddler Keep Throwing Food—and Even the Plate—Off the Table?
Part 2. Preventing food-throwing and building long-term trust
Sep 14
•
Anna Ilnitskaia
2
Why Does My Toddler Keep Throwing Food—and Even the Plate—Off the Table?
Part 1. Why toddlers throw food — and how to respond with care
Sep 8
•
Anna Ilnitskaia
1
8
"What if they just don’t want to eat?" A gentle guide to pressure-free feeding
What responsive feeding is - and how it helps take the stress out of mealtimes.
Jun 23
•
Anna Ilnitskaia
1
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I believe in gentle beginnings. I write about breastfeeding, baby nutrition, and starting solids with a plant-based and respectful approach.
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